IBS Free 4 week subscription, giving access to the Members' Area on this website with the 4 week modules. In this programme, we look at every aspect of IBS and offer tried and test advice and home remedies to relieve symptoms including:
  • A bespoke IBS food and nutrition plan with easy to make recipes.
  • Education on the digestive system and what is really causing the pain.
  • Explanations of the digestive valves including the ileo-cecal valve and houston rings and how to relieve pain in these critical areas.
  • How emotional stress can cause IBS symptoms and how to overcome them with powerful clinical tools.
  • An IBS specific relaxation meditation to help you relieve the stress of your symptoms.
  • Unlimited email access to us throughout the 4 week programme to ensure you are getting the most from the course.